sleep
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Health+Wellbeing
Year 12 students lack sleep before final exams
In the countdown to final exams, an August survey of 1,000 young people found that year 12 students in Australia…
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Health+Wellbeing
Poor sleep destroying student behaviour ambitions – opinion
The phone on my Principalâs desk rang and I didnât even get the opportunity to say âHelloâ. âGet down here…
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School Management
Research shows teens sleeping in is best for mood, academic achievement
The teen tendency to sleep in may be to their benefit, according to experts currently researching the impact of changes…
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News
The daily, three-step formula for high performance children
Step 1: 60 minutes of physical activity Step 2:Â two hours or less of recreational screen time Step 3: 9â11 hours…
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Students jet lagged for school start
Start adjusting your childâs sleep schedule now to avoid them feeling jet lagged for the first few weeks of school,…
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